Universal Hypnotherapy & NLP
Universal Hypnotherapy & NLP is based in the Brighton & Hove and Eastbourne areas, but we also practise in the general East & West Sussex area, and out as far as London. Our aim is to give you the best possible help through the power of Hypnosis, NLP (Neuro-linguistic programming), EFT (Emotional Freedom Technique), counselling and life coaching.
Together we can work on any area of your life and your chosen hypnotherapist can assist you in improving and changing your life for the better. Below is a list of some of the many things hypnosis & hypnotherapy can help you with, just click on any of the links to find out more …
Fears including Heights and Flying
Personal Creativity
Insomnia
Anger Management
IBS (Irritable Bowel Syndrome)
Release of Adult & Childhood Emotional Trauma
OCD (Obsessive Compulsive Disorder)
SAD (Seasonal Affective Disorder)
If you'd like to quit smoking we have the Stop Smoking for Life Programme that has a proven track record in its effectiveness. We can also offer extended one off smoking cessation sessions with qualified hypnotherapists in Brighton, Hove & Eastbourne.
If you crave weight loss then the Think Slim, Be Slim programme will assist you and drive you towards your goal.
So many different factors impact us in our everyday lives. Anxiety can be the reason behind many of our emotional thoughts and feelings. Hypnosis and hypnotherapy can provide ways to reduce anxiety and stress so it becomes much more manageable and controllable. This leaves you to lead an improved, happier and more positive life.
The sessions are all tailored to you as an individual. We offer a free consultation in person, or over the phone, in the Brighton & Hove area and in Eastbourne. Your hypnotherapist can gain all the important information they need to design a programme that is both effective and personal to you. The consultation also gives you the opportunity to meet us and ask us any questions you might have. If you are unsure or nervous about the prospect of Hypnotherapy you can find out more about it in the 'What is Hypnosis' and 'About Hypnotherapy' pages.
We also offer a 'Discover Hypnosis' session, which can be part of your initial consultation, if you wish. This gives you the chance to safely experience hypnosis and find out what it’s really like to be in trance before embarking on a treatment programme.
We are currently offering self hypnosis training sessions in Brighton & Hove and Eastbourne. If your interested in learning more about self hypnosis and how you can help treat yourself please contact us directly.
If you have any queries or if you have a specific part of your life that you would like to improve please get in contact or ask a question. We will happily advise you how Hypnotherapy, Hypnosis, NLP & EFT would be able to help you.
Ann Braby
